Wendy’s Blog Archives

Power of Positive Thinking

Most people don’t understand how important thoughts are! They influence every cell in your body – which is why it’s important to keep your thoughts positive. I’m Wendy Corr, with your Daily Wellness Tip! Every time you

How Do You Stay Motivated?

How often do you get started with enthusiasm for a healthy plan, only to find yourself losing interest after just a few days or weeks? What you’re lacking is MOTIVATION. I’m Wendy Corr, and I’ve got several

Beware of Processed Foods

It’s often difficult to eat healthy all the time. But the health benefits of choosing whole, natural foods over heavily processed fast food or convenience products far outweigh the negatives! So where do you begin? I’m Wendy

Avoid Holiday Weight Gain

Did you know that Americans gain between one to two pounds during the holidays? And if you’re not disciplined afterwards to take those pounds off, they’ll add up over the years. Fortunately, there IS a way to