FOOD…YOUR LIFELINE TO PERFORMANCE

THIS WEEK NO MATTER WHERE YOU ARE IN YOUR MEAL PLANS FOCUS ON FOODS THAT CLEAN UP THE WASTE WE HAVE INGESTED FOR DAYS…YEARS…DECADES
FRUIT IS ONE OF THE MYTHS OF THE WORLD…WE HAVE BEEN TRAINED TO SEE FRUIT AS BAD IN TODAY’S SOCIETY AS SUGAR HAS BECOME SOME SORT OF WRECKING MECHANISM IN PEOPLE…..EAT FRUIT AS IT IS WHAT YOU NEED TO NOT BE ADDICTED TO THE STIMULANTS SO EASILY FOUND…..EAT FRUIT TO WASH AWAY DEAD RESIDUE IN THE DIGESTIVE TRACT
SUGAR IS A WAY TO BE UNHEALTHY WHEN EATEN PROCESSED AND PACKAGED…FRUIT IS ANOTHER SYSTEM IN ITSELF AND WITHOUT GOING INTO MY BACKGROUND IN BIOCHEMISTRY KNOW YOU NEED IT
DO NOT OVERDUE ANIMAL PROTEIN THINKING IT IS THE STABILIZER OF BLODD SUGAR…BEWARE OF THE FADS OF THE WORLD…BALANCE AND MORE FRESH AND RAW WILL KEEP YOU ALIVE
ACID REFLUX DOES NOT MEAN NO CITRUS…MOST WILL TELL YOU IT DOES BUT IT IS NOT TRUTH!
ACID REFLUX NEEDS CITRUS TO CLEAN THE ACID…NO ANTACIDS AS IT SUPPRESSES WHAT NEEDS TO BE HEALED
PUFFY EYES DO NOT NEED CUCUMBERS UNDER THEM AT FIRST...AND NEVER NEED COSMETIC CREAM…PUFFY EYES NEED GRAPES TO CLEANSE THE KIDNEYS THAT CAUSE WATER RETENTION
PEOPLE…IF YOU ARENT DROPPING POUNDS OR HAVE STAYED STEADY…GO RAW FOR THE REST OF THIS WEKK AND THAT MEANS NO ANIMAL PROTEIN…NO PROTEIN POWDER…NO DRUGS…ONLY RAW FRUITS AND VEGETABLES
LIFE IS THAT SIMPLE!

JESSECA